About Us

WELCOME TO QUIK FIT

Quik Fit is a fitness center that is available to its members 24 hours a day, 365 days a year. We currently have three locations with more to come!  In Greenbrier, TNRussellville, KY and Now Open In Oak Grove, KY.

Lose weight, build endurance, reduce stress or enrich your daily living.  Get it all with your membership to Quik Fit.

With 24/7 access, you’ll reach your fitness goals in no time.  Whether you’re aiming to lose weight, flatten your abs, shred that body or create a greater focus for the week, we're here to help.  Our world-class fitness experts are always ready to provide workout tips and sound fitness advice.

Members at Quik Fit enjoy a state-of-the-art workout facility.  Large cardio deck, extensive free weights, premier circuit equipment and a free child play area make us the best fitness option in the area.  We provide the very latest cardio equipment, such as ellipticals, stair climbers, treadmills, arc trainers and stationary bikes.

We offer options for every fitness level, from beginning exercisers to elite athletes looking to sharpen their speed, agility, power and endurance. Our inspirational fitness staff can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women.

Talk with one of our certified personal trainers for some expert advise or a free fitness assessment.  He or she can map out a training program personalized to your abilities and goals.  We strive to make everyone feel comfortable here and we'd love for you to stop by your home town fitness center today to take us for a test drive.


ABOUT US

Membership

At Quik Fit we prefer to have our members start off with a plan that's comfortable to them and is within their budget.  We offer several different types of memberships from the cost effective 12 month agreement to no contract month-to-month options, 1 month, 3 month and 12 month paid in full options, couple & family packages as well as corporate, public service related & military discounts.  We want to provide an affordable, safe, friendly and clean environment with a professional and helpful staff to help you reach your individual fitness goals.  Please contact us for pricing that will be tailored to your situation.


Staffed Hours

OPEN to members 24 Hours a Day...365 Days a Year

Greenbrier, TN

Monday - Thursday: 7:30am - 7:30pm

Friday: 7:30am - 3:30pm

Saturday: 9:00am - 1:00pm

Sunday: Not Staffed

Russelville, KY

Monday - Thursday: 7:30am-7:30pm

Friday: 7:30am – 3:30pm

Saturday: 9:00am - 1:00pm

Sunday: Not Staffed

Oak Grove, KY

Monday - Thursday: 7:30am-7:30pm

Friday: 7:30am – 3:30pm

Saturday: 9:00am - 1:00pm

Sunday: Not Staffed


Visit One Of Our Locations...

Greenbrier, TN                         Russellville, KY                       Oak Grove, KY

 
 
 

Virtual Tour of Oak Grove, KY

Virtual Tour of Greenbrier, TN

Nutrition

Understanding proper eating habits – knowing what to eat, how much to eat and when to eat can make or break your personal fitness success. With lifestyles busier than ever, there is a distinct possibility you are not getting the nutrients you need.  Our trained staff will consider your individual goals and recommend certain supplements to help you.  Due to our “got to get there now” lifestyle, a lot of our nutrients often come from fast food or quick grabs that are lacking many valuable nutrients needed to maintain our basic needs, much less achieve our goals.

Meal replacements and nutrient supplements help you get the vitamins and minerals you need quickly and conveniently, fitting right in to your busy lifestyle.

Nutritional Supplementation