Grace Bex, is an American College of Sports Medicine Certified Personal Trainer from Auburn University. She instructs Impact Bootcamp here at Quikfit 24/7 of Oak Grove. Impact is a HIIT (High Intensity Interval Training) style circuit class. HIIT workouts incorporate weights, cardio and circuits. Join Grace for a fat burning, sweaty and fun hour class each week.
Brittany Brown is a certified Yoga instructor that has been teaching in the Oak Grove/Clarksville area for a number of years.